Wednesday, August 1, 2007

Eating healthy without going broke

One of the key ways to maintain a healthy lifestyle is to eat properly. However, it's not always easy to find nutritious food at reasonable prices, depending on where you live. Not to worry. Some simple steps can at least reduce the amount of junk and litter you're putting inside your body. And save you money at the same time, which can then be re-invested in getting you to buy better quality food. Check out these "16 Ways to Eat Healthy While Keeping it Cheap". Of course, some of the tips may not necessarily be 100% accurate (such as eating more fatty meats and eggs to get healthier) and other would not apply to everyone, but the general idea is good, and shows us how cutting back on some consumption patterns of modern life can help us stay healthier body and money wise.

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